The Feminist Bar Podcast 🍸

2 Feminists on Self-Discovery and Transformation through Shadow Work

In this episode of The Feminist Bar Podcast, host Tinatswe Mhaka welcomes Thandi Gula-Ndebele to dive deep into the concept of shadow work. Together, they explore how confronting our childhood wounds and generational trauma can help us cultivate healthier relationships, both with ourselves and others. They discuss the importance of working on our inner self, healing from past pain, and breaking cycles passed down through parental relationships. For anyone curious about starting their own journey of shadow work, this episode offers guidance on the "how" and "why" of this transformative process.

For more on Thandi’s work: @phola.herbal on Instagram
Learn more about shadow work: Conni’s blog on shadow work
Try a shadow work journal: Download here

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hi feminists, this could have been a diary entry.

Let's talk about what is happening behind the scenes of the feminist bar, the host and many other things that could have been a diary entry. 

An Atheist, Agnostic & Omnist (Feminists) talk Religion & Deconstruction

In this episode of The Feminist Bar Podcast, Tinatswe Mhaka sits down with guests from diverse spiritual backgrounds—an atheist, and an agnostic—to have an honest and engaging conversation about religion, deconstruction, and the journey toward self-discovery. They each share their personal experiences with religion and spirituality, exploring how these beliefs (or lack thereof) have shaped their understanding of self, relationships, and community. From navigating religious expectations to redefining spirituality in a more inclusive and open way, the discussion unpacks the beauty, challenges, and nuances of finding one's own path.

Tune in to hear how each speaker's unique perspective adds depth to this rich conversation on faith, doubt, and connection.

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How Porn (+Patriarchy) ruined Sex for Women & Gays

In this episode of The Feminist Bar Podcast, Tinatswe Mhaka sits down with Min'enhle Mguni to explore how porn and exploitative sexual content have shaped society's understanding of sex and intimacy. They delve into the centering of the male gaze, the exclusion of diverse body types, races, and identities, and how these portrayals can distort our perceptions of healthy sexual relationships. The conversation also touches on how shame and unrealistic expectations have influenced people's experiences with sex, and what can be done to promote more inclusive, realistic, and healthy conversations about intimacy.

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'We will Bring the Police' : LBQT Women on Access to Justice in Zimbabwe

In this episode, we delve into access to justice for queer Zimbabwean women, girls, and non-binary folk. Our guests share their encounters with the formal justice system and civic institutions, revealing the deep challenges they face in a system that often ignores or mistreats them.

In this episode, we discuss:

• Interactions with the formal justice system, from the police to the courts, and how queer individuals are frequently mistreated or dismissed when seeking protection or justice.
• The barriers to accessing legal remedies and the lack of supportive policies for LGBTQIA+ people in Zimbabwe.
• What an inclusive, just, and secure system would look like for queer individuals, and the collective dreams for a future where safety, security, and fairness are guaranteed for all.

To learn more and dive deeper into the stories and reflections, you can download the SAFE report here.

Credits:

• This episode was brought to you by Feminist Voices Zimbabwe, with the support of the Purposeful Fund.
• Hosted by: Tinatswe Mhaka

Connect with us:

• Twitter: @thefeministbar
• Instagram: @thefeministbarpodcast

Gay Online in Zimbabwe - Stories of Online Violence

In this episode, we dive into the digital world and explore the complexities of safety and security for queer Zimbabwean women, girls, and non-binary folk navigating online spaces. As social media becomes a double-edged sword, offering connection and risk, we hear stories from our community about the threats they face and how they fight to stay safe online. Our guests share experiences of being doxxed online, having their identities and private information exposed maliciously, and the powerful role of social media inThis episode sheds light on how queer individuals in Zimbabwe navigate the dangers of the digital world while seeking connection and solidarity. From online harassment to finding safe spaces, these stories highlight both the risks and the resilience required to survive in hostile online environments.

To read more of these stories and reflections, you can download the SAFE report here.

Credits:

• This episode was brought to you by Feminist Voices Zimbabwe, with the support of the Purposeful Fund.
• Hosted by: Tinatswe Mhaka

Connect with us:

• Twitter: @thefeministbar
• Instagram: @thefeministbarpodcast

Exorcisms, Fleeing & Domestic Violence: Queer Zimbabwean Stories of Home & Relationships

In this episode of The Feminist Bar Podcast, we turn our attention to the deeply personal and often hidden struggles of family life and intimate relationships for queer Zimbabwean women and girls. Through stories shared in the latest story circle, our guests look candidly at how they navigate safety within their homes and relationships, spaces that should be safe but often aren’t. Our guests open up about facing conversion methods from their families, such as being subjected to religious "cures" and exorcisms. the reality of fleeing home due to family rejection, only to encounter domestic violence in relationships where power dynamics and dependence can lead to toxic cycles, The lack of attention given to domestic violence within lesbian relationships, and how the support systems that exist often overlook or dismiss their experiences. To learn more and read the full reflections from this project, you can download the SAFE report here.

Credits:

• This episode was brought to you by Feminist Voices Zimbabwe, with the support of the Purposeful Fund.
• Hosted by: Tinatswe Mhaka

Connect with us:

• Twitter: @thefeministbar
• Instagram: @thefeministbarpodcast

Gay and Seen: Navigating Public Safety in Zimbabwe

In this episode of The Feminist Bar Podcast, we explore the complex realities of public safety and security for women, girls, and non-binary folk in Zimbabwe. Drawing from powerful stories shared during the recent story circles facilitated by Feminist Voices Zimbabwe and supported by Purposeful Fund, we delve into the lived experiences of navigating violence in public spaces.

Our guests reflect on how they have confronted and resisted various forms of violence, from street harassment and police brutality to social stigma and marginalization. Through their narratives, we examine the intersectional challenges faced by LGBTQIA+ communities, especially LBQT women and girls, and the collective strategies they employ for survival and resistance in a hostile environment.

To dive deeper into these stories and learn more about the reflections from the participants, you can download the full report here.

Credits:

• This episode was brought to you by Feminist Voices Zimbabwe, with the support of the Purposeful Fund.
• Hosted by: Tinatswe Mhaka

Connect with us:

• Twitter: @thefeministbar
• Instagram: @thefeministbar

A Feminist Conversation about Climate Change

Host Tinatswe Mhaka sits down with Chido Nyaruwata to break down everything you need to know about climate change. They explore what climate change is, why it impacts all of us, and why everyone should care. Chido and Tinatswe discuss the pressing realities of a changing climate and its effects on our communities, from extreme weather events to food security and social justice. This episode is an invitation to dive deep into an urgent conversation about our planet's future and what we can do to make a difference. Follow The Feminist Bar Podcast on Instagram: The Feminist Bar Podcast. Support The Feminist Bar Podcast on Patreon: The Feminist Bar Podcast Patreon.

Purity, Virginity, Pleasure : Unpacking the Lies of Religion and Patriarchy

Host Tinatswe Mhaka discusses the adverse effects of purity culture on women's lives, including unrealistic expectations, shaming, and oppression with guest Eleanor. The societal constructions of virginity, and their consequences for women's bodies and relationships. What does a more inclusive and realistic understanding of sexuality and relationships look like?Follow The Feminist Bar Podcast on Instagram: The Feminist Bar PodcastSupport The Feminist Bar Podcast on Patreon: The Feminist Bar Podcast Patreon.